This is a post which I’ve had brewing in the back of my mind since September. This year marks the end of my 3rd decade, September will be my 40th birthday the end of what has turned out to be quite a hard decade. A look in the mirror and I can see how hard it has been.

At the start of the year I weighed myself and had a little bit of a shock. My weight hasn’t just gone up, it’s ballooned and I am the heaviest I have ever been by a large margin. What’s worse is that I look at photos of myself and am shocked at the size of my stomach and my physique. One thing is clear. It’s time to change and do something about it.

This week I’m going to begin a trifecta of things. I’m going to start tracking what I’m eating and how much. I eat a lot of fresh food, but also a lot of convenience food, so that needs to change. My initial aim with tracking what I’m eating is to make myself more aware and then to try and make some more healthier choices.

Secondly I’m going to drink more water. I have a large water bottle that can hold two litres of water. I’m going to build a routine of filling that up first thing in the morning and finishing it by the end of the day. If I want something sweeter or a soft drink I will go for sparkling water and a slice of fruit.

Thirdly, I need to start exercising. I optimistically joined a gym back in September and have been a grand total of once a month since. I’m going to cancel my membership and use the money to subscribe to Fitbod instead. Then I am going to add calendar appointments for workouts throughout the week.

I’m sharing this in an effort to try and build a commitment with myself. I plan to share my progress each month with how I’m doing on each of these three fronts. If I can establish some good habits in the next month I will start to share some of the statistics around my weight, but for now this is all I’m comfortable sharing.

One of my aims for this year is to try and develop some more healthy foundations or habits in my life. For many years now I’ve wanted to blog more regularly like I did in the very early days of discovering what the small web could be. It was a place of individuals sharing their lives and thoughts on their own websites. Comments were on, people linked to each other, and a feeling of community developed.

In the years since my blog has been through many incarnations, it’s been Wordpress powered, Jekyll powered, Micro.blog, and back to Wordpress. But one thing for certain is that posting over the last decade has dwindled to almost nothing, but with the odd renaissance here and there. The desire to blog has always been there but for one reason or another never lasted, or more accurately I was never able to form it into a habit like I used too.

Over the last year I’ve noticed a significant change in what I call the small web. I’ve found a lot more personal blogs who post regularly and, most importantly, interesting content. It’s sparked my creativity again, and so I’m taking some steps to start again.

One of the barriers that I’ve struggled with over the last years is that I’ve wanted my blog to be too complicated. I wanted to have small posts to replace twitter, links to be bookmarks, as well as a place to share my work, and write longer posts like this one. What I’ve realised is that when I enjoyed blogging in the early days (2007ish era) it was a lot simpler. To begin with I had one post type and it was a lot easier and a lot more fun. I realised that I needed to return to that level of simplicity if I was ever going to form a new habit of blogging regularly. So that’s what I’m doing.

I’ve installed a new theme that takes away the temptation to try and add new types of posts and instead places an emphasis on writing blog posts. So that’s what I intend to do with more regularity.